Posts tagged ‘top 10’

Top 10 Unhealthy Ways of Reducing Stress

Think about the ways you currently manage and cope with stress in your life. Are your coping strategies healthy or unhealthy, helpful or unproductive? Unfortunately, many people cope with stress in ways that compound the problem. Those coping strategies may temporarily reduce stress, but they cause more damage in the long run.

Here are the top 10 unhealthy ways of relieving stress:

  • Smoking
  • Drinking too much
  • Overeating or undereating
  • Zoning out for hours in front of the TV or computer
  • Withdrawing from friends, family, and activities
  • Using pills or drugs to relax
  • Sleeping too much
  • Procrastinating
  • Filling up every minute of the day to avoid facing problems
  • Taking out your stress on others (lashing out, angry outbursts, physical violence)
PowerPoint: Top 10 Unhealthy Ways of Reducing Stress PowerPoint to video

Convert PowerPoint to Video

Video: Top 10 Unhealthy Ways of Reducing Stress

Download PowerPoint Presentation Watch on Youtube

Related:
Healthy Ways to Relax and Relieve Stress
Strategies to Relieve, Prevent and Manage Stress: Part A
Strategies to Relieve, Prevent and Manage Stress: Part B
Strategies to Relieve, Prevent and Manage Stress: Part C

Top 10 Father’s Day Movies

Movie expert Jane Louise Boursaw and contributing writer, Bethany Porter, have chosen their picks for the top ten Father’s Day movies of all time.

Whether it’s traveling to Wally World, playing catch with a ghost, or singing during a school concert, there are all kinds of dads represented on the silver screen. Read on for our Top 10 Father’s Day Movies:

PowerPoint: Top 10 Father’s Day Movies PowerPoint to video

Convert PowerPoint to Video

Video: Top 10 Father’s Day Movies

Download PowerPoint Presentation Watch on Youtube

Top 10 Players in World Cup 2010

The ultimate goal of soccer is to be a World Cup champion, and every player dreams of holding the iconic trophy of FIFA World Cup. Italy won the Cup in 2006, and this year 32 teams consisting of 736 players will vie to be champions in South Africa from June 11 to July 11.

While the World Cup is a team achievement, it is also the biggest stage for individuals to display their talents. Here is our look at the top 10 players who are competing in the World Cup:

PowerPoint: Top 10 Players in World Cup 2010 PowerPoint to video

Convert PowerPoint to Video

Video: Top 10 Players in World Cup 2010

Download PowerPoint Presentation Watch on Youtube